Tag: Self-Doubt

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Refusing to Undermine One’s Integrity: The Role of Dwelling and Self-Doubt

February 16, 2013

The culture of backbiting and gossip is clearly an unhealthy one, and while it is (relatively) easy to stop talking about people, it often does not mean that we are not thinking about other people in a negative light. I have seen, in the last couple of months, how poisonous these thoughts has been to… Read More Refusing to Undermine One’s Integrity: The Role of Dwelling and Self-Doubt

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Living Our Life to the Fullest: Choosing What to Focus our Thoughts On

November 10, 2012

It feels like an increasing number of my friends are battling the blues. Having the privilege of being a confidant to many of them, I have had many occasions to reflect on what causes said blues. Reflecting with my friends, we realized that often, they become blue because they dwell on unpleasant things. We know… Read More Living Our Life to the Fullest: Choosing What to Focus our Thoughts On