Featured Post

Featured Post: ‘Why We Do Dumb or Irrational Things: 10 Brilliant Social Psychology Experiments’

When it comes to both personal development and community building, understand certain theories that psychologists have developed has come in quite handy.  I mentioned this to a friend recently who confessed that he had tried wading into reading about such studies a few times but he stepped right back out because it was just all… Read More Featured Post: ‘Why We Do Dumb or Irrational Things: 10 Brilliant Social Psychology Experiments’

Non Fiction, Psychology

Book Review: ‘Quiet: The Power of Introverts in a World That Can’t Stop Talking’ by Susan Cain

One of the most powerful images I was taught as a child is that just as the beauty of a garden is in the diversity of the plants that compose it, so it is with mankind. One by one, obstacles to creating unity are coming down. This is due to many factors, one being thoughtful… Read More Book Review: ‘Quiet: The Power of Introverts in a World That Can’t Stop Talking’ by Susan Cain

Book Review, Non Fiction, Review, Self-Help

Book Review: ‘The Five Truths About Work-Life Balance’, by Jae Ellard

About the Author After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems. In 2008, Jae founded Simple Intentions and developed the Mindful Life™ Program, which includes four group coaching workshops to generate reflection,… Read More Book Review: ‘The Five Truths About Work-Life Balance’, by Jae Ellard

Book Recommendation

Book Recommendation: ‘Quiet: The Power of Introverts in a World That Can’t Stop Talking’, by Susan Cain

Happy Sunday!  This blogger uses Sundays to plan and prepare for the upcoming week.  I have been asked so many times about the resources that help me plan a full week that I decided to launch the “Planning the Week” feature with three concomitant components: a recommended book to make your commute easier; a healthy… Read More Book Recommendation: ‘Quiet: The Power of Introverts in a World That Can’t Stop Talking’, by Susan Cain

Book Review, Non Fiction, Psychology, Self-Help

Book Review: ‘Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them’ by Tina Gilbertson

One’s conception of life is of big importance as to how we deal with mistakes. If life on Earth is but one chance to do everything we have to do before disappearing for good, then of course mistakes are unacceptable. But if one understands life on Earth as the beginning of an eternal path on… Read More Book Review: ‘Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them’ by Tina Gilbertson

Book Review

Book Review: The Elephant in the ADHD Room: Beating Boredom as the Secret to Managing ADHD by Letitia Sweitzer

I am neither a psychologist nor a psychiatrist, but I have seen the effect a diagnosis of attention deficit hyperactive disorder (ADHD) can have on a child; chances are, you and I are in the same boat. My experience has been overall negative; the diagnosed children have, for the most part, been labelled as unable… Read More Book Review: The Elephant in the ADHD Room: Beating Boredom as the Secret to Managing ADHD by Letitia Sweitzer

General

Review: Supernatural, Season 4, Episode 17: It’s a Terrible Life – Part I

It’s been awhile, I know – but I’m stretching the new episodes as long as I can. I know, from fan forums and emails from friends that the upcoming episodes are amazing; since I have another couple of months before Season 4 comes out on DVD, and even more time until Season 5 is out…… Read More Review: Supernatural, Season 4, Episode 17: It’s a Terrible Life – Part I