Breaking news: everyone makes mistakes. What a great thing, since mistakes are a great way to learn and to advance at all levels of our lives, be it materially, mentally, emotionally, or spiritually. The tools we need to make the most of our mistakes include the art of reflection, i.e. to analyse deeply what we… Read More Dwelling: Reflecting Without Movement
Just like with anything else, reflection is an instrument that has to be used with great wisdom, for it can both fulfill its higher purpose, or lead us astray. Need I point out that the road to hell is paved with good intentions? Our purpose in life is to know and worship God, which means… Read More Reflecting on Reflection: How to Make the Good even Better
The culture of backbiting and gossip is clearly an unhealthy one, and while it is (relatively) easy to stop talking about people, it often does not mean that we are not thinking about other people in a negative light. I have seen, in the last couple of months, how poisonous these thoughts has been to… Read More Refusing to Undermine One’s Integrity: The Role of Dwelling and Self-Doubt
It feels like an increasing number of my friends are battling the blues. Having the privilege of being a confidant to many of them, I have had many occasions to reflect on what causes said blues. Reflecting with my friends, we realized that often, they become blue because they dwell on unpleasant things. We know… Read More Living Our Life to the Fullest: Choosing What to Focus our Thoughts On